High blood pressure is a common condition that affects the arteries of the body, also known as hypertension. When someone has high blood pressure, the force of blood against the artery walls is consistently too high, making the heart work harder to pump blood.
On World Hypertension Day, it's important to note that following healthy lifestyle habits such as avoiding smoking, exercising regularly, and eating a healthy diet can help prevent and treat high blood pressure. However, some people may need to use medications to manage their high blood pressure.
Consulting a doctor is important to determine the ideal blood pressure for an individual based on their age and health status, especially after the age of sixty.
